Shugga Project Blog
So often I get that inbox or text from someone requesting my assistance with their weight loss journey. I'm always glad to assist. I usually loose people when I say that you have to start by getting your mind right. It's what I did and the best advice I can give anyone who wants to take it off and keep it off.
Get Your Mind Right
The concept is easy but you'll need to create a habit that becomes a lifestyle. The way you live and breath. Become so serious about living healthy, that it becomes evident in everything you do. Now, you'll have to give up some old habits but the payoff is priceless.
Thank you for visiting.
Heidi L. Smith